Life can get pretty rough sometimes. When someone you love is down in the dumps, you’d do practically anything to help cheer her up. However, knowing what to say or do can be tricky. When you know a friend is feeling low, it can be tough to land on the right words. That’s why we’ve gathered ten tips that can help brighten your loved one’s mood.
Using one or two of these tips and tricks can help brighten her mood and make her day better. Your friend will feel happier, and you’ll feel a sense of pride in having made the effort. Here’s how to do it.
How to Cheer Someone Up
Cheering someone up doesn’t require a lot of money or time. When it comes to helping a loved one out of funk, it’s the simple things that count. Sometimes, all it takes is reaching out and being there for your loved one when they’re feeling down. Therefore, if you’re making the effort, you’re already off to a good start in helping them feel better.
The next thing you can do is explain how much she means to you. Tell her that you’ve appreciated the ways she’s been there for you when you’ve been down and ask her how you can return the favor. Next, you’ll want to empathize and explain that you know just how she’s feeling. Be careful not to make it all about yourself and definitely don’t one-up her experiences. Instead, just offer to listen and just be there for her.
Top 10 Ways to Cheer Someone Up
If your loved one needs a little mood boost, we’ve got some ideas to help you out. Here are ten ways to lend a hand and cheer someone up:
1. Give a Gift
A thoughtful gift can instantly brighten up your loved one’s day. Consider our Bundle of Cheer. It comes with an arrangement made with chocolate-dipped pineapple daisies, strawberries, melon, and more, a box filled with semisweet chocolate-dipped strawberries, apples, and banana bites, and a cheerful balloon. Or, opt for our Cheer Up Gift Trio with a bag of gourmet popcorn, a box of Godiva chocolates, and an arrangement made with pineapple daisies, strawberries, and more.
Watching a feel-good, happy film (especially with a friend) can instantly cheer you up. It’s the perfect antidote to stormy, grey weather, stress from work or school, or whenever you just need a good giggle.
3. Share a Walk
Science shows that exercise can be a huge mood booster. In fact, exercise has been found to increase blood and energy flow to the brain, improving happiness. It’s also helpful to be out in nature, experiencing the sights and sounds of the great outdoors.
4. Lend an Ear
When life gets stressful, it helps to have someone willing to listen. Maybe your loved one just needs to vent. Let her air out her problems, without trying to fix them. It can be a relief just to speak about how you’re feeling.
5. Tell a Joke
Laughter is the world’s best medicine. Use puns, sarcasm, or inside jokes to help her crack a big smile. Sometimes, laughing makes a person feel better, and a big belly laugh might help to restore happiness and put a new spin on the situation.
It’s always exciting to receive snail mail. Write to your loved one to tell her how much she means to you. Detail your favorite memories together and how much you appreciate her for always being there for you.
7. Make Dinner
Feeding someone in their time of need is one of the oldest ways to improve someone’s mood. She not only gets a delicious meal out of the deal, but she also won’t have to waste the time or energy on making a meal herself.
By spending time helping others, volunteers report feeling a sense of meaning and appreciation, which helps boost the mood. Sign you and your loved one up to volunteer for your favorite organization, such as the animal rescue, a nursing home, or soup kitchen.
Gardening can boost someone’s mood as much as some common types of exercise. Plus, studies found that those who grew their own food seemed to have even more positive effects. So, get some tools and get digging.
Studies have shown that dancing can produce positive mental health benefits in dancers around the world who had depression, anxiety, or a history of trauma. Throw your loved one a dance party and boogie with some tunes in your own living room.
These tips can help cheer your loved one up during their time of need. Not only will your loved one feel a boost in their mood by following one or more of these tips, but you’ll also feel great as well.
More Questions About How to Cheer Someone Up
Even with some very common tips about cheer, questions still arise because we all want to see our friends and family feeling better. If you are struggling to find the right cheerful words, then some of these questions and answers may help.
How do you cheer up a sad friend?
There are many ways to cheer up a sad friend, starting with simply being there for them and providing a shoulder to lean on. Other good ways to cheer up a sad friend are:
- Sending them a box of delectable chocolate covered fruits and cheerful balloons
- Taking them out for a night on the town
- Going to see a movie together or planning a movie night to watch comedies
- Taking a walk through nature
- Asking them to join you for their favorite outdoor activity, such as fishing or kayaking
- Taking a yoga class with them
- Sending them flowers and chocolates
- Asking what you can do to help
How do you cheer someone up online?
If you have a friend across the miles who is feeling down and out, you want to help but aren’t sure how. Fortunately, there are several ways to cheer someone up online, such as:
- Send them a box of their favorite desserts
- Send them a flower bouquet, a bundle of cheerful balloons, and chocolate covered fruits
- Participate in an online yoga class together
- Send them some money to buy a coffee on you
- Tag them in funny memes and posts on social media
- Send them adorable photos of their favorite animals
- Send them a thoughtful handwritten letter
What do I say to cheer someone up?
The best thing to say to cheer someone up is something that encourages them to keep moving forward and lets them know that you’re there to support them. You might say, “You got this!” or “I’m here for you always, whatever you need.” You can also cheer someone up by saying something funny, such as telling them a joke or sharing a funny story to get their mind off of whatever has them feeling down.
What is the best way to make someone smile?
There are lots of ways to make someone smile. The best way to make someone smile depends on their personality and why it is that they’re not smiling already. If they’re sad, you’ll want to take a gentler approach, but if they’re just in a funk or feeling down, try giving them a compliment or sharing something funny. Take them out for a meal at their favorite restaurant, send them hilarious memes and adorable animal photos, or send them a stunning flower bouquet or a bundle of cheerful balloons along with some decadent chocolate covered fruits. Just knowing that you care is enough to bring a smile to their face and brighten their day.
What makes most people smile?
Everyone likes to feel loved and appreciated, so telling them how much you appreciate them and all they do for you is a great way to make most people smile. Most people smile when someone compliments them or does something kind for them, so send them a bundle of cheerful balloons and delicious desserts or chocolate covered fruits to let them know they’re important to you. And of course, participating in their favorite activities is one of the best ways to make most people smile, so find out what they love to do most and get them involved in a fun activity.
